Using Sleeping Time to Add Some Knowledge to the Unconscious (For Busy People Too)

Using Sleeping Time to Add Some Knowledge to the Unconscious (For Busy People Too) Courtesy: unsplash.com Sacred time uh! According to this article of MSN we spend 26 years in sleepy time in a 75 years average. That means that a 35% of your life is all about dreaming (not every time, and most of the time you don’t even remember). So, have you ever thought of using this time as part of your learning time? There are claims that we can learn languages while sleeping or therapies to make you confident, and so on. One of my favorite films of all times is Inception (what does a movie have to do with all this?). Well, according to the brilliant idea of Christopher Nolan, the movie tells us how DiCaprio gets into people’s minds through the dreams and steals their ideas or something like that. I love this movie, because it gives us a hint of a real life fact. Sleeping time can be as productive or unproductive as any other time in the day, depending on how you spend it. My personal theory about this was developed while growing up. I used to record myself reading study text or questions plus answers during exam periods, and then listening while sleeping. All the years I did this, I always succeed it high scores. When I get to high school, I stopped using it (silly me- don’t even remember why) and I started losing it. Then when I got sixteen I started working in the afternoons and I found it very difficult to make some time to study, but then I remembered my old trick. I started doing it again and voila! It was all back. I remember scoring the highest marks on the English test (all that Macbeth and Hamlet stuff to remember plus the new lessons techniques that never stop coming †¦) and even my teacher was surprised because she knew my schedule. The thing is that I never stopped doing it until now†¦ I discovered that some days are just impossible to sleep with noise, but I also learn that the mind needs time to process it all. Therefore, doing this once or twice a week it will be okay, maximum three times a week maybe†¦ you can do it while taking a nap too on Sundays afternoons, or during the week. It’s up to you; get to know your mind.